Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 145.8
Total Fat 6.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.7 g
Cholesterol 15.9 mg
Sodium 99.1 mg
Potassium 108.9 mg
Total Carbohydrate 21.5 g
Dietary Fiber 2.2 g
Sugars 10.1 g
Protein 2.7 g
Vitamin A 0.7 %
Vitamin B-12 1.0 %
Vitamin B-6 5.6 %
Vitamin C 1.8 %
Vitamin D 0.8 %
Vitamin E 3.1 %
Calcium 3.9 %
Copper 3.9 %
Folate 3.8 %
Iron 3.8 %
Magnesium 5.9 %
Manganese 20.0 %
Niacin 3.3 %
Pantothenic Acid 1.3 %
Phosphorus 6.2 %
Riboflavin 4.5 %
Selenium 5.2 %
Thiamin 3.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana bran chocolate chip muffins

View the full Banana bran chocolate chip muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana bran chocolate chip muffins

47 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.67 tbsp)

19 calories of Canola Oil, (0.01 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

14 calories of Flour, white, (0.03 cup)

11 calories of Brown Sugar, (0.02 cup, unpacked)

9 calories of Banana, fresh, (0.13 extra small (less than 6" long))

8 calories of Walnuts, (0.01 cup, chopped)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Wheat bran, crude, (0.04 cup)

4 calories of Buttermilk, lowfat, (0.04 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.