Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 373.2
Total Fat 27.5 g
Saturated Fat 12.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.7 g
Cholesterol 75.0 mg
Sodium 560.4 mg
Potassium 124.0 mg
Total Carbohydrate 8.4 g
Dietary Fiber 0.5 g
Sugars 0.3 g
Protein 23.1 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 10.6 %
Copper 3.9 %
Folate 0.3 %
Iron 14.1 %
Magnesium 0.5 %
Manganese 2.1 %
Niacin 1.1 %
Pantothenic Acid 1.2 %
Phosphorus 1.3 %
Riboflavin 1.4 %
Selenium 1.7 %
Thiamin 1.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mopeys Tater Casserole

View the full Mopeys Tater Casserole Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mopeys Tater Casserole

270 calories of 80/20 ground beef chuck, (4 oz)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

40 calories of Great Value Tater Tots (10 pieces / serving), (0.25 serving)

19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)


Nutrition & Calorie Comments  

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