Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.4 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 83.2 mg |
| Potassium | 97.8 mg |
| Total Carbohydrate | 73.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 25.9 g |
| Protein | 24.0 g |
| Vitamin A | 39.0 % | Vitamin B-12 | 81.0 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 66.3 % |
| Vitamin D | 46.4 % |
| Vitamin E | 19.9 % |
| Calcium | 41.4 % |
| Copper | 0.4 % |
| Folate | 0.1 % |
| Iron | 34.5 % |
| Magnesium | 59.1 % |
| Manganese | 5.6 % |
| Niacin | 67.9 % |
| Pantothenic Acid | 66.0 % |
| Phosphorus | 31.2 % |
| Riboflavin | 93.6 % |
| Selenium | 0.0 % |
| Thiamin | 76.4 % |
| Zinc | 66.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice pudding, high protein
View the full Rice pudding, high protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice pudding, high protein
160 calories of brown basmati rice, (0.25 cup)
100 calories of Yogurt, Astro, jeuness , vanilla flavoured, (0.50 cup)
66 calories of Protein, whey & egg, (3 tbsp)
39 calories of Sun Maid Golden Raisins 1/4 Cup, (0.30 serving)
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Rice pudding, high protein
160 calories of brown basmati rice, (0.25 cup)
100 calories of Yogurt, Astro, jeuness , vanilla flavoured, (0.50 cup)
66 calories of Protein, whey & egg, (3 tbsp)
39 calories of Sun Maid Golden Raisins 1/4 Cup, (0.30 serving)
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)