Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 86.4
Total Fat 7.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 5.5 mg
Potassium 140.7 mg
Total Carbohydrate 4.0 g
Dietary Fiber 2.2 g
Sugars 0.5 g
Protein 2.2 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 1.3 %
Copper 6.0 %
Folate 5.1 %
Iron 2.0 %
Magnesium 5.1 %
Manganese 9.9 %
Niacin 2.9 %
Pantothenic Acid 3.5 %
Phosphorus 4.0 %
Riboflavin 3.5 %
Selenium 1.2 %
Thiamin 1.9 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avocado Smoothie Homemade

View the full Avocado Smoothie Homemade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avocado Smoothie Homemade

32 calories of Avocados, raw, all commercial varieties, (20 gram(s))

19 calories of Almonds, (2.80 almond)

13 calories of Walnuts, (2 grams)

12 calories of Lidl Alesto Cashew Nuts, (2 gram)

3 calories of Sunflower Seeds, without salt, (0.60 grams)

3 calories of Watermelon seeds, (0.60 gram)

3 calories of Pumpkin Seeds (whole seeds, roasted), (0.60 grams)

1 calories of chia seeds, (1 grams)


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