Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.1 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 255.5 mg |
| Potassium | 296.9 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.0 g |
| Protein | 2.0 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 76.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 3.6 % |
| Copper | 2.7 % |
| Folate | 11.2 % |
| Iron | 3.8 % |
| Magnesium | 4.5 % |
| Manganese | 8.8 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 4.5 % |
| Riboflavin | 4.7 % |
| Selenium | 2.5 % |
| Thiamin | 4.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Salad (with Water Chestnuts and Cherry Tomatoes)
View the full Broccoli Salad (with Water Chestnuts and Cherry Tomatoes) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Salad (with Water Chestnuts and Cherry Tomatoes)
40 calories of olive oil, extra virgin, colavita (Sam's), 1 T, (0.33 serving)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of water chestnuts, 1/2 cup, 2 per 8 oz can, (0.17 serving)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of salad dressing, italian, good seasons, 1/8 of the envelope, mix, (0.67 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Pepper, black, (0.08 tsp)
Calories per serving of Broccoli Salad (with Water Chestnuts and Cherry Tomatoes)
40 calories of olive oil, extra virgin, colavita (Sam's), 1 T, (0.33 serving)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of water chestnuts, 1/2 cup, 2 per 8 oz can, (0.17 serving)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of salad dressing, italian, good seasons, 1/8 of the envelope, mix, (0.67 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Pepper, black, (0.08 tsp)