Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.0 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 244.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 7.2 g |
| Protein | 2.6 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 32.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Weeknight Stir Fry
View the full Easy Weeknight Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Weeknight Stir Fry
90 calories of Stop & Shop long grain brown rice (1/4 c. uncooked, 1 c. cooked), (0.60 cup)
24 calories of Stop & Shop Frozen Veggies, (0.80 cup)
24 calories of KC Masterpiece Honey Teriyaki Marinade with Sesame, (0.60 tbsp)
6 calories of Stonewall Kitchen Roasted Garlic Oil, (0.05 tbsp)
Calories per serving of Easy Weeknight Stir Fry
90 calories of Stop & Shop long grain brown rice (1/4 c. uncooked, 1 c. cooked), (0.60 cup)
24 calories of Stop & Shop Frozen Veggies, (0.80 cup)
24 calories of KC Masterpiece Honey Teriyaki Marinade with Sesame, (0.60 tbsp)
6 calories of Stonewall Kitchen Roasted Garlic Oil, (0.05 tbsp)
Calories in Similar Recipes
- From Better Homes & Gardens Cookbook, p 80.