Easy Weeknight Stir Fry

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 144.0
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 244.0 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.6 g

View full nutritional breakdown of Easy Weeknight Stir Fry calories by ingredient



Number of Servings: 5

Ingredients

    3 cups brown rice
    3 tbsp KC Masterpiece Honey Teriyaki Marinade with Sesame
    1 bag frozen mixed veggies
    1 tsp toasted sesame oil

Directions

Cook 3 cups (less when dry, of course) rice beforehand. When rice is about 7 minutes from being done, heat 1 tsp sesame oil in wok or nonstick skillet. Stir fry veggies until thawed and crisp-tender. Add sauce and stir well.

Number of Servings: 5

Recipe submitted by SparkPeople user .

TAGS:  Fish | Dinner | Fish Dinner |