Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 447.5 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 62.5 mg |
| Sodium | 305.0 mg |
| Potassium | 65.0 mg |
| Total Carbohydrate | 63.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 45.0 g |
| Protein | 23.8 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.0 % |
| Calcium | 15.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oreo cookie protein smoothie
View the full Oreo cookie protein smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oreo cookie protein smoothie
200 calories of Haagen-Dazs Extra Rich Light Vanilla Bean Ice Cream, (0.50 cup)
150 calories of Reduced fat oreo cookies (3 cookies), (1 serving)
53 calories of Any Whey tasteless protein powder (1 scoop), (0.75 serving)
40 calories of Skim Milk, (0.50 cup)
Calories per serving of Oreo cookie protein smoothie
200 calories of Haagen-Dazs Extra Rich Light Vanilla Bean Ice Cream, (0.50 cup)
150 calories of Reduced fat oreo cookies (3 cookies), (1 serving)
53 calories of Any Whey tasteless protein powder (1 scoop), (0.75 serving)
40 calories of Skim Milk, (0.50 cup)