Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.2 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 50.0 mg |
| Sodium | 917.9 mg |
| Potassium | 126.2 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.3 g |
| Protein | 10.9 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 1.3 % |
| Vitamin D | 7.5 % |
| Vitamin E | 5.6 % |
| Calcium | 23.6 % |
| Copper | 0.9 % |
| Folate | 3.0 % |
| Iron | 5.7 % |
| Magnesium | 2.6 % |
| Manganese | 1.5 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 8.3 % |
| Riboflavin | 9.5 % |
| Selenium | 5.4 % |
| Thiamin | 1.6 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bob Garner's Macaroni and Cheese (modified)
View the full Bob Garner's Macaroni and Cheese (modified) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bob Garner's Macaroni and Cheese (modified)
71 calories of Food Lion Whole Wheat Elbow Macaroni, (0.17 cup)
65 calories of Margarine, hard, (0.08 stick)
60 calories of Kraft 2% cheddar block cheese, (0.67 oz)
26 calories of Milk, canned, evaporated, nonfat, (0.13 cup)
16 calories of Saltine Crackers (Saltines), (1.25 cracker)
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Salt, (0.08 tbsp)
Calories per serving of Bob Garner's Macaroni and Cheese (modified)
71 calories of Food Lion Whole Wheat Elbow Macaroni, (0.17 cup)
65 calories of Margarine, hard, (0.08 stick)
60 calories of Kraft 2% cheddar block cheese, (0.67 oz)
26 calories of Milk, canned, evaporated, nonfat, (0.13 cup)
16 calories of Saltine Crackers (Saltines), (1.25 cracker)
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Salt, (0.08 tbsp)