Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 271.4 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 21.0 mg |
Sodium | 931.9 mg |
Potassium | 350.4 mg |
Total Carbohydrate | 35.2 g |
Dietary Fiber | 3.7 g |
Sugars | 4.4 g |
Protein | 16.5 g |
Vitamin A | 65.4 % | Vitamin B-12 | 3.2 % |
---|---|
Vitamin B-6 | 15.4 % |
Vitamin C | 37.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 29.5 % |
Copper | 4.0 % |
Folate | 18.3 % |
Iron | 9.2 % |
Magnesium | 9.5 % |
Manganese | 19.3 % |
Niacin | 11.1 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 30.5 % |
Riboflavin | 9.2 % |
Selenium | 10.7 % |
Thiamin | 4.4 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile Chicken Casserole
View the full Green Chile Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile Chicken Casserole
75 calories of Chips - Doritos - Nacho Cheesier, (0.50 oz)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)
45 calories of Tostitos Light Tortilla Chips, (0.50 oz)
39 calories of Breakstone Fat Free Sour Cream, (2.67 tbsp)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Green Chili Peppers, canned, (0.33 cup)
Calories per serving of Green Chile Chicken Casserole
75 calories of Chips - Doritos - Nacho Cheesier, (0.50 oz)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)
45 calories of Tostitos Light Tortilla Chips, (0.50 oz)
39 calories of Breakstone Fat Free Sour Cream, (2.67 tbsp)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Green Chili Peppers, canned, (0.33 cup)
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