Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.9 |
|---|---|
| Total Fat | 17.0 g |
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 29.7 mg |
| Sodium | 697.5 mg |
| Potassium | 266.3 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.0 g |
| Protein | 10.1 g |
| Vitamin A | 17.4 % |
|---|---|
| Vitamin B-12 | 3.9 % |
| Vitamin B-6 | 10.3 % |
| Vitamin C | 19.9 % |
| Vitamin D | 0.8 % |
| Vitamin E | 5.0 % |
| Calcium | 27.3 % |
| Copper | 15.9 % |
| Folate | 5.4 % |
| Iron | 8.1 % |
| Magnesium | 11.0 % |
| Manganese | 9.8 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 22.5 % |
| Riboflavin | 10.9 % |
| Selenium | 8.8 % |
| Thiamin | 4.2 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Nachos w/ Salsa
View the full Quick Nachos w/ Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Nachos w/ Salsa
142 calories of Tortilla Chips, (1 oz)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
24 calories of Salsa, (0.33 cup)
Calories per serving of Quick Nachos w/ Salsa
142 calories of Tortilla Chips, (1 oz)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
24 calories of Salsa, (0.33 cup)
No nutrition or calorie comments found.
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