Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 411.2 | Total Fat | 27.9 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 204.1 mg |
| Sodium | 868.4 mg |
| Potassium | 51.3 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.6 g |
| Protein | 19.8 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.3 % |
| Calcium | 19.6 % |
| Copper | 0.2 % |
| Folate | 4.4 % |
| Iron | 15.1 % |
| Magnesium | 1.0 % |
| Manganese | 0.1 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 12.2 % |
| Riboflavin | 17.5 % |
| Selenium | 2.8 % |
| Thiamin | 9.0 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Bake
View the full Breakfast Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Bake
200 calories of Tennessee Pride All Natural Mild Sausage, (2 oz)
83 calories of Pioneer Brand Buttermilk Biscuit & Baking Mix, (0.13 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
44 calories of Grade A Large Egg, (0.63 serving)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
Calories per serving of Breakfast Bake
200 calories of Tennessee Pride All Natural Mild Sausage, (2 oz)
83 calories of Pioneer Brand Buttermilk Biscuit & Baking Mix, (0.13 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
44 calories of Grade A Large Egg, (0.63 serving)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
Nutrition & Calorie Comments