Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.9 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.0 mg |
| Potassium | 36.2 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.1 g |
| Protein | 0.8 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 20.9 % |
| Copper | 0.8 % |
| Folate | 0.3 % |
| Iron | 0.8 % |
| Magnesium | 0.6 % |
| Manganese | 4.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.8 % |
| Selenium | 1.0 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Purslane Salad
View the full Purslane Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Purslane Salad
51 calories of Danone Naturel Light Yogurt %1 fat, (100 gram(s))
7 calories of Garlic, (1.50 cloves)
5 calories of Purslane, (0.75 cup)
3 calories of Pepper, red or cayenne, (0.50 tsp)
Calories per serving of Purslane Salad
51 calories of Danone Naturel Light Yogurt %1 fat, (100 gram(s))
7 calories of Garlic, (1.50 cloves)
5 calories of Purslane, (0.75 cup)
3 calories of Pepper, red or cayenne, (0.50 tsp)