Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 276.0 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 0.0 mg |
Sodium | 9.3 mg |
Potassium | 262.6 mg |
Total Carbohydrate | 7.6 g |
Dietary Fiber | 7.7 g |
Sugars | 1.0 g |
Protein | 7.2 g |
Vitamin A | 11.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.9 % |
Vitamin C | 19.3 % |
Vitamin D | 0.0 % |
Vitamin E | 9.3 % |
Calcium | 1.3 % |
Copper | 4.5 % |
Folate | 35.3 % |
Iron | 12.7 % |
Magnesium | 3.5 % |
Manganese | 7.5 % |
Niacin | 23.1 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 3.5 % |
Riboflavin | 18.0 % |
Selenium | 0.9 % |
Thiamin | 39.7 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cilantro Pasta
View the full Cilantro Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cilantro Pasta
180 calories of Healthy Harvest Pasta, thin spaghetti, (2 oz)
62 calories of Canola Oil, (0.50 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of Cilantro Pasta
180 calories of Healthy Harvest Pasta, thin spaghetti, (2 oz)
62 calories of Canola Oil, (0.50 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
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