Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.0 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 74.5 mg |
| Sodium | 761.0 mg |
| Potassium | 11.6 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.6 g |
| Protein | 20.7 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 24.7 % |
| Copper | 0.3 % |
| Folate | 8.7 % |
| Iron | 8.8 % |
| Magnesium | 0.2 % |
| Manganese | 0.7 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 3.4 % |
| Selenium | 0.1 % |
| Thiamin | 10.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Spinach Lasagna Casserole
View the full Chicken Spinach Lasagna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Spinach Lasagna Casserole
75 calories of Shredded Cheese, Food Club, (0.17 cup)
70 calories of Lasagna Noodles, Skinner, (0.67 oz)
70 calories of Chicken thigh, boneless, skinless, (2 oz)
27 calories of Dairy Pride Sour Cream Light, (1.33 tbsp)
21 calories of Food Club 98% Fat Free Cream of Mushroom Soup, (0.13 cup)
20 calories of Food Club Grated Parmesan Cheese, (2 tsp)
9 calories of Miracle Whip, Light, (0.46 tbsp)
7 calories of Chopped Spinach, Food Club, Frozen, (0.08 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Mushroom pieces, canned, Food Club, (0.06 cup)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Cornstarch, (0 cup)
Calories per serving of Chicken Spinach Lasagna Casserole
75 calories of Shredded Cheese, Food Club, (0.17 cup)
70 calories of Lasagna Noodles, Skinner, (0.67 oz)
70 calories of Chicken thigh, boneless, skinless, (2 oz)
27 calories of Dairy Pride Sour Cream Light, (1.33 tbsp)
21 calories of Food Club 98% Fat Free Cream of Mushroom Soup, (0.13 cup)
20 calories of Food Club Grated Parmesan Cheese, (2 tsp)
9 calories of Miracle Whip, Light, (0.46 tbsp)
7 calories of Chopped Spinach, Food Club, Frozen, (0.08 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Mushroom pieces, canned, Food Club, (0.06 cup)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Cornstarch, (0 cup)
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