Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 218.5
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 15.6 mg
Sodium 599.3 mg
Potassium 205.3 mg
Total Carbohydrate 40.4 g
Dietary Fiber 0.6 g
Sugars 0.7 g
Protein 11.1 g
Vitamin A 0.3 %
Vitamin B-12 4.6 %
Vitamin B-6 10.8 %
Vitamin C 3.8 %
Vitamin D 5.6 %
Vitamin E 0.5 %
Calcium 3.4 %
Copper 6.6 %
Folate 2.2 %
Iron 3.0 %
Magnesium 3.2 %
Manganese 3.8 %
Niacin 21.8 %
Pantothenic Acid 7.7 %
Phosphorus 10.1 %
Riboflavin 10.1 %
Selenium 13.4 %
Thiamin 3.9 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Risotto

View the full Mushroom Risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Risotto

160 calories of Carnaroli Rice, (0.25 cup)

29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)

7 calories of Parmesan Cheese, grated, (0.30 tbsp)

6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)

6 calories of Swanson Chicken Broth 99% Fat Free, (0.60 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Garlic, (0.50 cloves)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.10 tsp)


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