Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 153.9
Total Fat 7.4 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 49.8 mg
Sodium 614.2 mg
Potassium 214.1 mg
Total Carbohydrate 6.2 g
Dietary Fiber 2.2 g
Sugars 1.3 g
Protein 19.7 g
Vitamin A 10.2 %
Vitamin B-12 46.3 %
Vitamin B-6 7.8 %
Vitamin C 64.7 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 5.9 %
Copper 5.8 %
Folate 7.5 %
Iron 11.1 %
Magnesium 6.9 %
Manganese 9.1 %
Niacin 12.6 %
Pantothenic Acid 1.5 %
Phosphorus 14.8 %
Riboflavin 9.9 %
Selenium 1.8 %
Thiamin 8.5 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked Turkey Sprouts

View the full Smoked Turkey Sprouts Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Turkey Sprouts

125 calories of Smoked Turkey Wings, no skin no bone, (60.50 gram(s))

19 calories of Brussels sprouts, fresh, (0.50 cup)

5 calories of Onions, raw, (14.25 grams)

4 calories of Garlic powder, (0.13 tbsp)

1 calories of Pepper, red or cayenne, (0.08 tbsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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