Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.3 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 125.1 mg |
| Sodium | 484.6 mg |
| Potassium | 161.4 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 18.3 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 19.5 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.2 % |
| Calcium | 1.1 % |
| Copper | 2.1 % |
| Folate | 3.1 % |
| Iron | 7.0 % |
| Magnesium | 2.9 % |
| Manganese | 1.2 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 9.6 % |
| Riboflavin | 11.7 % |
| Selenium | 15.9 % |
| Thiamin | 2.6 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Family fav. meatloaf
View the full Family fav. meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Family fav. meatloaf
160 calories of jimmy dean sausage, (1.78 oz)
130 calories of Ground beef, extra lean (15% fat) pan broiled, (1.78 oz)
18 calories of Egg, fresh, whole, raw, (0.22 extra large)
7 calories of Saltine Crackers (Saltines), (0.56 cracker)
0 calories of Pepper, black, (0.11 dash)
0 calories of Salt, (0.11 dash)
Calories per serving of Family fav. meatloaf
160 calories of jimmy dean sausage, (1.78 oz)
130 calories of Ground beef, extra lean (15% fat) pan broiled, (1.78 oz)
18 calories of Egg, fresh, whole, raw, (0.22 extra large)
7 calories of Saltine Crackers (Saltines), (0.56 cracker)
0 calories of Pepper, black, (0.11 dash)
0 calories of Salt, (0.11 dash)