Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 33.2 mg |
| Sodium | 119.6 mg |
| Potassium | 8.6 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.6 g |
| Protein | 3.8 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.7 % |
| Vitamin E | 0.4 % |
| Calcium | 6.8 % |
| Copper | 0.0 % |
| Folate | 0.8 % |
| Iron | 2.9 % |
| Magnesium | 0.2 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.1 % |
| Selenium | 3.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon Pancakes
View the full Apple Cinnamon Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon Pancakes
50 calories of Bobs Red Mill 10 Grain Waffle Mix, (0.14 cup)
11 calories of Whole Milk / Vitamin D, (0.07 cup)
10 calories of Egg, fresh, whole, raw, (0.14 large)
7 calories of slow cooked apples, (0.07 cup)
6 calories of Blue Bonnet Light Margarine, (0.14 tbsp)
0 calories of Water, bottled, (0.07 serving)
Calories per serving of Apple Cinnamon Pancakes
50 calories of Bobs Red Mill 10 Grain Waffle Mix, (0.14 cup)
11 calories of Whole Milk / Vitamin D, (0.07 cup)
10 calories of Egg, fresh, whole, raw, (0.14 large)
7 calories of slow cooked apples, (0.07 cup)
6 calories of Blue Bonnet Light Margarine, (0.14 tbsp)
0 calories of Water, bottled, (0.07 serving)