Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 439.7
Total Fat 13.4 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 110.2 mg
Sodium 1,248.2 mg
Potassium 390.5 mg
Total Carbohydrate 44.5 g
Dietary Fiber 6.9 g
Sugars 7.7 g
Protein 26.8 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 6.1 %
Vitamin D 1.7 %
Vitamin E 0.4 %
Calcium 30.9 %
Copper 4.4 %
Folate 3.1 %
Iron 6.3 %
Magnesium 2.4 %
Manganese 4.4 %
Niacin 2.6 %
Pantothenic Acid 1.8 %
Phosphorus 2.9 %
Riboflavin 5.1 %
Selenium 1.5 %
Thiamin 0.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Lasagna

View the full Easy Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Lasagna

133 calories of Whole Grain Lasagna Sheets (Blue Menu), (43.75 gram(s))

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

75 calories of Stick of marble cheese (light), (25 gram(s))

50 calories of 1% Cottage Cheese, (62.50 gram(s))

42 calories of Bella Travola Mushroom Pasta Sauce, (87.50 gram(s))

41 calories of Low Fat Cream of Mushroom Soup, (0.29 cup)

14 calories of Onions, raw, (0.25 large)

4 calories of Zucchini, (0.13 cup, sliced)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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