Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 256.4
Total Fat 5.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 62.1 mg
Potassium 0.0 mg
Total Carbohydrate 45.4 g
Dietary Fiber 6.6 g
Sugars 0.6 g
Protein 12.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.4 %
Copper 1.0 %
Folate 0.0 %
Iron 16.6 %
Magnesium 0.7 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steel Cut Oats with PB2

View the full Steel Cut Oats with PB2 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steel Cut Oats with PB2

224 calories of Steel Cut Oats, dry, (0.40 cup)

32 calories of Powdered Peanut Butter, (0.60 serving)

0 calories of Water, tap, (1.20 cup (8 fl oz))


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