Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 58.0 mg |
| Sodium | 83.4 mg |
| Potassium | 211.6 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 8.2 g |
| Sugars | 2.5 g |
| Protein | 17.7 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 37.8 % |
| Vitamin D | 2.2 % |
| Vitamin E | 4.8 % |
| Calcium | 7.7 % |
| Copper | 3.3 % |
| Folate | 6.2 % |
| Iron | 13.9 % |
| Magnesium | 5.0 % |
| Manganese | 6.3 % |
| Niacin | 38.4 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 11.7 % |
| Riboflavin | 23.1 % |
| Selenium | 13.8 % |
| Thiamin | 39.1 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pollo Linguine
View the full Pollo Linguine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pollo Linguine
180 calories of De Cecco Whole Wheat Linguine noodles, (2 oz)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
27 calories of Olive Oil, (0.67 1tsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
6 calories of Nutmeg, ground, (0.17 tbsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)
1 calories of Garlic, (0.33 clove)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
0 calories of Basil, (0.04 tbsp)
Calories per serving of Pollo Linguine
180 calories of De Cecco Whole Wheat Linguine noodles, (2 oz)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
27 calories of Olive Oil, (0.67 1tsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
6 calories of Nutmeg, ground, (0.17 tbsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)
1 calories of Garlic, (0.33 clove)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
0 calories of Basil, (0.04 tbsp)
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