Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.0 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 305.9 mg |
| Potassium | 375.8 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.6 g |
| Protein | 18.7 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 58.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 1.2 % |
| Copper | 8.6 % |
| Folate | 4.2 % |
| Iron | 9.9 % |
| Magnesium | 5.4 % |
| Manganese | 8.9 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 6.2 % |
| Riboflavin | 4.7 % |
| Selenium | 0.7 % |
| Thiamin | 9.4 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Patty Cake Veggie Mix
View the full Vegan Patty Cake Veggie Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Patty Cake Veggie Mix
105 calories of Cedar Lake Meatless 3 Grain Pecan Patty - 2 pieces, (0.75 serving)
57 calories of Baked Potato (baked potatoes), (0.50 cup)
31 calories of Canola Oil, (0.25 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)
0 calories of Tastefully Simple Seasoned Salt, (0.06 tsp)
Calories per serving of Vegan Patty Cake Veggie Mix
105 calories of Cedar Lake Meatless 3 Grain Pecan Patty - 2 pieces, (0.75 serving)
57 calories of Baked Potato (baked potatoes), (0.50 cup)
31 calories of Canola Oil, (0.25 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)
0 calories of Tastefully Simple Seasoned Salt, (0.06 tsp)