Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 321.6 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 38.5 mg |
Sodium | 808.3 mg |
Potassium | 131.7 mg |
Total Carbohydrate | 36.7 g |
Dietary Fiber | 3.7 g |
Sugars | 10.1 g |
Protein | 22.6 g |
Vitamin A | 6.9 % | Vitamin B-12 | 7.2 % |
---|---|
Vitamin B-6 | 9.7 % |
Vitamin C | 2.1 % |
Vitamin D | 20.0 % |
Vitamin E | 1.1 % |
Calcium | 52.8 % |
Copper | 1.4 % |
Folate | 16.5 % |
Iron | 10.5 % |
Magnesium | 4.6 % |
Manganese | 1.1 % |
Niacin | 16.2 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 24.5 % |
Riboflavin | 8.4 % |
Selenium | 15.6 % |
Thiamin | 2.1 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Chicken Pizza Grilled Cheese Sandwich
View the full BBQ Chicken Pizza Grilled Cheese Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Chicken Pizza Grilled Cheese Sandwich
130 calories of Sara Lee Whole Grain White Bread (2 slices), (1 serving)
79 calories of Mozzarella Cheese, part skim milk, (1.10 oz)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
23 calories of Parmesan Cheese, grated, (1 tbsp)
23 calories of Kraft Barbecue Sauce Original, (1 tbsp)
15 calories of Prego Spaghetti Sauce, (1 tbsp)
3 calories of Onions, raw, (1 slice, thin)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
Calories per serving of BBQ Chicken Pizza Grilled Cheese Sandwich
130 calories of Sara Lee Whole Grain White Bread (2 slices), (1 serving)
79 calories of Mozzarella Cheese, part skim milk, (1.10 oz)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
23 calories of Parmesan Cheese, grated, (1 tbsp)
23 calories of Kraft Barbecue Sauce Original, (1 tbsp)
15 calories of Prego Spaghetti Sauce, (1 tbsp)
3 calories of Onions, raw, (1 slice, thin)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
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