Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 271.5 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 57.5 mg |
Sodium | 422.1 mg |
Potassium | 164.5 mg |
Total Carbohydrate | 25.3 g |
Dietary Fiber | 2.7 g |
Sugars | 1.6 g |
Protein | 22.5 g |
Vitamin A | 4.5 % | Vitamin B-12 | 5.8 % |
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Vitamin B-6 | 19.3 % |
Vitamin C | 1.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 15.8 % |
Copper | 5.8 % |
Folate | 22.5 % |
Iron | 8.1 % |
Magnesium | 5.1 % |
Manganese | 1.2 % |
Niacin | 44.0 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 22.8 % |
Riboflavin | 13.7 % |
Selenium | 18.2 % |
Thiamin | 24.7 % |
Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cyndi's Cheesy Chicken Bake
View the full Cyndi's Cheesy Chicken Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cyndi's Cheesy Chicken Bake
103 calories of Dreamfield's Elbow Pasta, (0.27 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
66 calories of Bertolli Alfredo Sauce, (0.15 cup)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
1 calories of Annie's Organic Horseradish Mustard, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Cyndi's Cheesy Chicken Bake
103 calories of Dreamfield's Elbow Pasta, (0.27 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
66 calories of Bertolli Alfredo Sauce, (0.15 cup)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
1 calories of Annie's Organic Horseradish Mustard, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)