Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 501.5 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 100.5 mg |
| Sodium | 3,034.4 mg |
| Potassium | 546.5 mg |
| Total Carbohydrate | 45.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 9.1 g |
| Protein | 50.3 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 33.6 % |
| Copper | 22.0 % |
| Folate | 0.0 % |
| Iron | 20.8 % |
| Magnesium | 15.6 % |
| Manganese | 0.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 57.9 % |
| Riboflavin | 8.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey/Turkey Bacon Swiss Burger
View the full Turkey/Turkey Bacon Swiss Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey/Turkey Bacon Swiss Burger
200 calories of Oroweat Cracked Wheat Buns, (1 serving)
100 calories of Oscar Mayer Turkey Breast, 2 oz, (2 serving)
94 calories of Louis Rich Turkey Breast, (1 serving)
90 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (1 oz)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
5 calories of French's Hearty Deli Brown Mustard, (1 tsp)
Calories per serving of Turkey/Turkey Bacon Swiss Burger
200 calories of Oroweat Cracked Wheat Buns, (1 serving)
100 calories of Oscar Mayer Turkey Breast, 2 oz, (2 serving)
94 calories of Louis Rich Turkey Breast, (1 serving)
90 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (1 oz)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
5 calories of French's Hearty Deli Brown Mustard, (1 tsp)
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