Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.4 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 31.6 mg |
| Sodium | 476.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 6.4 g |
| Protein | 12.9 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili and Cheese Dip
View the full Chili and Cheese Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili and Cheese Dip
97 calories of Sargento Colby-Jack Shredded Cheese, (0.88 oz)
53 calories of Hormel Chili No Beans, (0.24 cup)
47 calories of Publix Fat free Sour Cream, (2 oz)
Calories per serving of Chili and Cheese Dip
97 calories of Sargento Colby-Jack Shredded Cheese, (0.88 oz)
53 calories of Hormel Chili No Beans, (0.24 cup)
47 calories of Publix Fat free Sour Cream, (2 oz)