Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.5 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 36.6 mg |
| Sodium | 660.6 mg |
| Potassium | 523.1 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 6.2 g |
| Sugars | 5.4 g |
| Protein | 15.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 0.4 % |
| Folate | 0.4 % |
| Iron | 0.1 % |
| Magnesium | 0.3 % |
| Manganese | 0.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Soup
View the full Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Soup
117 calories of Beef, ground, 85% lean meat / 15% fat, raw (a.k.a. hamburger), (0.06 serving)
22 calories of Bush's Best Dark Red Kidney Beans, (0.21 serving)
21 calories of Bush's Best Light Red Kidney Beans, (0.21 serving)
17 calories of Bush's Best Pinto Beans, (0.21 serving)
17 calories of Del Monte Fresh Cut Gold & White Whole Kernel Sweet Corn, (0.21 serving)
8 calories of Del Monte Diced Tomatoes with Garlic & Onion, (0.21 serving)
8 calories of Del Monte Diced Tomatoes with Garlic & Onion, (0.21 serving)
7 calories of McCormick Original Chili Seasoning Mix, (0.24 serving)
3 calories of Onions, raw, (0.06 large)
3 calories of Rotel Chunky Tomatoes and Green Chilis, (0.15 serving)
1 calories of Hidden Valley Original Ranch Seasoning Mix, (0.24 serving)
0 calories of Water, tap, (0.12 cup (8 fl oz))
Calories per serving of Taco Soup
117 calories of Beef, ground, 85% lean meat / 15% fat, raw (a.k.a. hamburger), (0.06 serving)
22 calories of Bush's Best Dark Red Kidney Beans, (0.21 serving)
21 calories of Bush's Best Light Red Kidney Beans, (0.21 serving)
17 calories of Bush's Best Pinto Beans, (0.21 serving)
17 calories of Del Monte Fresh Cut Gold & White Whole Kernel Sweet Corn, (0.21 serving)
8 calories of Del Monte Diced Tomatoes with Garlic & Onion, (0.21 serving)
8 calories of Del Monte Diced Tomatoes with Garlic & Onion, (0.21 serving)
7 calories of McCormick Original Chili Seasoning Mix, (0.24 serving)
3 calories of Onions, raw, (0.06 large)
3 calories of Rotel Chunky Tomatoes and Green Chilis, (0.15 serving)
1 calories of Hidden Valley Original Ranch Seasoning Mix, (0.24 serving)
0 calories of Water, tap, (0.12 cup (8 fl oz))