Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 600.2 | Total Fat | 46.8 g |
|---|---|
| Saturated Fat | 16.8 g |
| Polyunsaturated Fat | 5.9 g |
| Monounsaturated Fat | 21.7 g |
| Cholesterol | 48.8 mg |
| Sodium | 1,262.7 mg |
| Potassium | 893.7 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 11.6 g |
| Sugars | 0.0 g |
| Protein | 12.0 g |
| Vitamin A | 23.0 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 41.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 5.8 % |
| Copper | 20.1 % |
| Folate | 26.9 % |
| Iron | 15.9 % |
| Magnesium | 16.9 % |
| Manganese | 30.4 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 21.9 % |
| Riboflavin | 14.7 % |
| Selenium | 8.6 % |
| Thiamin | 26.5 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in kidney bean soup
View the full kidney bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of kidney bean soup
424 calories of Salt Pork (cured pork), (2 oz)
109 calories of Beans, red kidney, (0.50 cup)
39 calories of Red Ripe Tomatoes, (1.50 medium whole (2-3/5" dia))
29 calories of Onions, raw, (0.50 large)
Calories per serving of kidney bean soup
424 calories of Salt Pork (cured pork), (2 oz)
109 calories of Beans, red kidney, (0.50 cup)
39 calories of Red Ripe Tomatoes, (1.50 medium whole (2-3/5" dia))
29 calories of Onions, raw, (0.50 large)
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