Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 212.9
Total Fat 10.3 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.8 g
Cholesterol 10.8 mg
Sodium 7,046.0 mg
Potassium 442.5 mg
Total Carbohydrate 27.7 g
Dietary Fiber 2.1 g
Sugars 11.0 g
Protein 3.2 g
Vitamin A 0.0 %
Vitamin B-12 0.6 %
Vitamin B-6 9.2 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 7.3 %
Copper 10.1 %
Folate 7.6 %
Iron 10.2 %
Magnesium 16.7 %
Manganese 26.5 %
Niacin 3.1 %
Pantothenic Acid 2.7 %
Phosphorus 6.6 %
Riboflavin 1.6 %
Selenium 8.8 %
Thiamin 5.6 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in New England Baked Beans

View the full New England Baked Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of New England Baked Beans

94 calories of Salt Pork (cured pork), (12.50 grams)

57 calories of Molasses, (0.06 cup)

33 calories of Beans, great northern, (28.38 grams)

25 calories of Brown Sugar, (0.03 cup, packed)

2 calories of Mustard seed, yellow, (0.13 tsp)

2 calories of Onions, raw, (0.06 small)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Salt, (0.06 cup)


Nutrition & Calorie Comments  

Five Stars...I'm using Crock Pot. Dark Karo for molasses. If neither on hand, extra dark brown sugar with a bit more water will work. I left out the ginger as we don't like it and used fresh black pepper. Next time I will make brown bread to accompany it.