Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 220.9 | Total Fat | 11.6 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 27.5 mg |
Sodium | 219.6 mg |
Potassium | 316.9 mg |
Total Carbohydrate | 20.4 g |
Dietary Fiber | 3.0 g |
Sugars | 13.3 g |
Protein | 9.7 g |
Vitamin A | 34.9 % | Vitamin B-12 | 3.4 % |
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Vitamin B-6 | 13.5 % |
Vitamin C | 100.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 8.1 % |
Copper | 5.6 % |
Folate | 15.4 % |
Iron | 4.6 % |
Magnesium | 5.8 % |
Manganese | 20.8 % |
Niacin | 18.8 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 12.3 % |
Riboflavin | 6.8 % |
Selenium | 9.7 % |
Thiamin | 8.5 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Citrus Grilled Chicken Salad
View the full Honey Citrus Grilled Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Citrus Grilled Chicken Salad
70 calories of Salad dressing, Honey Mustard, Marzetti's, (1 tbsp)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
34 calories of Cranberries, dried, sweetened (craisins), (0.09 cup)
29 calories of Blue Cheese, (0.06 cup, crumbled, not packed)
25 calories of Pecans, (0.03 cup, chopped)
21 calories of Oranges, (0.25 cup, sections)
4 calories of Peppers, sweet, red, fresh, (1.50 ring (3" dia, 1/4" thick))
4 calories of Romaine Lettuce (salad), (28 grams)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Honey Citrus Grilled Chicken Salad
70 calories of Salad dressing, Honey Mustard, Marzetti's, (1 tbsp)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
34 calories of Cranberries, dried, sweetened (craisins), (0.09 cup)
29 calories of Blue Cheese, (0.06 cup, crumbled, not packed)
25 calories of Pecans, (0.03 cup, chopped)
21 calories of Oranges, (0.25 cup, sections)
4 calories of Peppers, sweet, red, fresh, (1.50 ring (3" dia, 1/4" thick))
4 calories of Romaine Lettuce (salad), (28 grams)
4 calories of Onions, raw, (1 tbsp chopped)
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