Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 220.9
Total Fat 11.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.2 g
Cholesterol 27.5 mg
Sodium 219.6 mg
Potassium 316.9 mg
Total Carbohydrate 20.4 g
Dietary Fiber 3.0 g
Sugars 13.3 g
Protein 9.7 g
Vitamin A 34.9 %
Vitamin B-12 3.4 %
Vitamin B-6 13.5 %
Vitamin C 100.3 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 8.1 %
Copper 5.6 %
Folate 15.4 %
Iron 4.6 %
Magnesium 5.8 %
Manganese 20.8 %
Niacin 18.8 %
Pantothenic Acid 6.1 %
Phosphorus 12.3 %
Riboflavin 6.8 %
Selenium 9.7 %
Thiamin 8.5 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Citrus Grilled Chicken Salad

View the full Honey Citrus Grilled Chicken Salad Recipe & Instructions
Submitted by: KRISTIN_SPARK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Citrus Grilled Chicken Salad

70 calories of Salad dressing, Honey Mustard, Marzetti's, (1 tbsp)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

34 calories of Cranberries, dried, sweetened (craisins), (0.09 cup)

29 calories of Blue Cheese, (0.06 cup, crumbled, not packed)

25 calories of Pecans, (0.03 cup, chopped)

21 calories of Oranges, (0.25 cup, sections)

4 calories of Peppers, sweet, red, fresh, (1.50 ring (3" dia, 1/4" thick))

4 calories of Romaine Lettuce (salad), (28 grams)

4 calories of Onions, raw, (1 tbsp chopped)


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