Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 186.5 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 26.7 mg |
Sodium | 1,294.9 mg |
Potassium | 258.7 mg |
Total Carbohydrate | 22.9 g |
Dietary Fiber | 6.6 g |
Sugars | 4.7 g |
Protein | 13.7 g |
Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 7.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 4.8 % |
Copper | 0.8 % |
Folate | 0.7 % |
Iron | 15.7 % |
Magnesium | 0.6 % |
Manganese | 3.1 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.6 % |
Riboflavin | 0.3 % |
Selenium | 0.3 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili
View the full Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili
64 calories of Great vaule chili beans 1/2c per srvg- 3.5 whole can, (0.58 serving)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
32 calories of great vaule dark red kidney beans 1/2c per srvg-3.5 per can, (0.29 serving)
13 calories of Great value hot chili seasonings 1 tbsp per srvg- 4 whole pkg, (0.33 serving)
10 calories of happy harvest stewed tomatoes 1/2c per srvg-3.5 per can, (0.29 serving)
6 calories of happy harvest tomato sauce 1/4c per srvg-3.5 total for can, (0.29 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.08 tbsp)
Calories per serving of Turkey Chili
64 calories of Great vaule chili beans 1/2c per srvg- 3.5 whole can, (0.58 serving)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
32 calories of great vaule dark red kidney beans 1/2c per srvg-3.5 per can, (0.29 serving)
13 calories of Great value hot chili seasonings 1 tbsp per srvg- 4 whole pkg, (0.33 serving)
10 calories of happy harvest stewed tomatoes 1/2c per srvg-3.5 per can, (0.29 serving)
6 calories of happy harvest tomato sauce 1/4c per srvg-3.5 total for can, (0.29 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.08 tbsp)
Nutrition & Calorie Comments