Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 186.5
Total Fat 3.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 26.7 mg
Sodium 1,294.9 mg
Potassium 258.7 mg
Total Carbohydrate 22.9 g
Dietary Fiber 6.6 g
Sugars 4.7 g
Protein 13.7 g
Vitamin A 7.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.8 %
Copper 0.8 %
Folate 0.7 %
Iron 15.7 %
Magnesium 0.6 %
Manganese 3.1 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.3 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

64 calories of Great vaule chili beans 1/2c per srvg- 3.5 whole can, (0.58 serving)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

32 calories of great vaule dark red kidney beans 1/2c per srvg-3.5 per can, (0.29 serving)

13 calories of Great value hot chili seasonings 1 tbsp per srvg- 4 whole pkg, (0.33 serving)

10 calories of happy harvest stewed tomatoes 1/2c per srvg-3.5 per can, (0.29 serving)

6 calories of happy harvest tomato sauce 1/4c per srvg-3.5 total for can, (0.29 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.08 tbsp)


Nutrition & Calorie Comments  

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