Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 296.4 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 18.0 mg |
Sodium | 406.1 mg |
Potassium | 274.2 mg |
Total Carbohydrate | 39.2 g |
Dietary Fiber | 4.7 g |
Sugars | 2.4 g |
Protein | 17.6 g |
Vitamin A | 3.3 % | Vitamin B-12 | 16.8 % |
---|---|
Vitamin B-6 | 10.9 % |
Vitamin C | 26.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 3.5 % |
Copper | 5.4 % |
Folate | 13.1 % |
Iron | 8.1 % |
Magnesium | 7.9 % |
Manganese | 9.0 % |
Niacin | 6.9 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 13.3 % |
Riboflavin | 6.2 % |
Selenium | 8.4 % |
Thiamin | 8.4 % |
Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Black Bean Fajita Pizza
View the full Beef and Black Bean Fajita Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Black Bean Fajita Pizza
190 calories of Mama Mary's Gourmet 12" Crust-1/6th, (1 serving)
84 calories of Beef chuck, arm pot roast, (1 oz)
39 calories of Beans, black, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Cheddar or Colby Cheese, Low Fat, (0.04 cup, shredded)
7 calories of Kraft Fat Free Shredded Cheddar, (0.04 cup)
5 calories of Pace Chunky Salsa - Mild, (1 tbsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
Calories per serving of Beef and Black Bean Fajita Pizza
190 calories of Mama Mary's Gourmet 12" Crust-1/6th, (1 serving)
84 calories of Beef chuck, arm pot roast, (1 oz)
39 calories of Beans, black, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Cheddar or Colby Cheese, Low Fat, (0.04 cup, shredded)
7 calories of Kraft Fat Free Shredded Cheddar, (0.04 cup)
5 calories of Pace Chunky Salsa - Mild, (1 tbsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)