Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.4 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 24.7 mg |
| Sodium | 477.3 mg |
| Potassium | 197.3 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.3 g |
| Protein | 10.1 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 17.4 % |
| Copper | 2.6 % |
| Folate | 3.7 % |
| Iron | 3.2 % |
| Magnesium | 4.3 % |
| Manganese | 7.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 12.6 % |
| Riboflavin | 6.8 % |
| Selenium | 8.0 % |
| Thiamin | 2.3 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza in Peru
View the full Pizza in Peru Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza in Peru
103 calories of Pizza Crust - Union, (1 serving)
94 calories of Mozzarella Cheese, whole milk, (31.25 grams)
19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Spinach, cooked, (0.03 cup)
Calories per serving of Pizza in Peru
103 calories of Pizza Crust - Union, (1 serving)
94 calories of Mozzarella Cheese, whole milk, (31.25 grams)
19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Spinach, cooked, (0.03 cup)