Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 133.8
Total Fat 0.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 4.3 mg
Sodium 37.9 mg
Potassium 366.7 mg
Total Carbohydrate 27.9 g
Dietary Fiber 2.5 g
Sugars 15.3 g
Protein 2.6 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.9 %
Vitamin C 56.5 %
Vitamin D 7.2 %
Vitamin E 0.5 %
Calcium 8.5 %
Copper 1.9 %
Folate 1.6 %
Iron 2.9 %
Magnesium 2.6 %
Manganese 3.0 %
Niacin 1.0 %
Pantothenic Acid 0.9 %
Phosphorus 6.4 %
Riboflavin 5.1 %
Selenium 0.5 %
Thiamin 2.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Strawberry & Banana Smoothie

View the full Creamy Strawberry & Banana Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Strawberry & Banana Smoothie

63 calories of Yoplait 99% Fat Free Creamy Strawberry Yogurt, (2.29 oz)

31 calories of Banana, fresh, (0.29 medium (7" to 7-7/8" long))

29 calories of Great Value Frozen Whole Strawberries, (0.57 cup)

11 calories of Vanilla Extract, (0.29 tbsp)


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