Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 133.8 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 4.3 mg |
Sodium | 37.9 mg |
Potassium | 366.7 mg |
Total Carbohydrate | 27.9 g |
Dietary Fiber | 2.5 g |
Sugars | 15.3 g |
Protein | 2.6 g |
Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.9 % |
Vitamin C | 56.5 % |
Vitamin D | 7.2 % |
Vitamin E | 0.5 % |
Calcium | 8.5 % |
Copper | 1.9 % |
Folate | 1.6 % |
Iron | 2.9 % |
Magnesium | 2.6 % |
Manganese | 3.0 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 6.4 % |
Riboflavin | 5.1 % |
Selenium | 0.5 % |
Thiamin | 2.8 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Strawberry & Banana Smoothie
View the full Creamy Strawberry & Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Strawberry & Banana Smoothie
63 calories of Yoplait 99% Fat Free Creamy Strawberry Yogurt, (2.29 oz)
31 calories of Banana, fresh, (0.29 medium (7" to 7-7/8" long))
29 calories of Great Value Frozen Whole Strawberries, (0.57 cup)
11 calories of Vanilla Extract, (0.29 tbsp)
Calories per serving of Creamy Strawberry & Banana Smoothie
63 calories of Yoplait 99% Fat Free Creamy Strawberry Yogurt, (2.29 oz)
31 calories of Banana, fresh, (0.29 medium (7" to 7-7/8" long))
29 calories of Great Value Frozen Whole Strawberries, (0.57 cup)
11 calories of Vanilla Extract, (0.29 tbsp)