Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.4 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 6.3 mg |
| Sodium | 179.7 mg |
| Potassium | 234.1 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 33.4 g |
| Protein | 6.2 g |
| Vitamin A | 131.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 1.7 % |
| Copper | 0.8 % |
| Folate | 2.3 % |
| Iron | 4.5 % |
| Magnesium | 0.9 % |
| Manganese | 10.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 3.6 % |
| Selenium | 0.8 % |
| Thiamin | 3.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Pumpkin Pie
View the full Low Fat Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Pumpkin Pie
138 calories of Fat Free Sweetened Condensed Milk, (2.50 tbsp)
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
20 calories of All Whites 100% Liquid Egg Whites, (0.17 cup)
18 calories of LIbby's 100% Pure Pumpkin, Canned, (0.22 cup)
2 calories of Pumpkin Pie spice, (0.13 tbsp)
Calories per serving of Low Fat Pumpkin Pie
138 calories of Fat Free Sweetened Condensed Milk, (2.50 tbsp)
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
20 calories of All Whites 100% Liquid Egg Whites, (0.17 cup)
18 calories of LIbby's 100% Pure Pumpkin, Canned, (0.22 cup)
2 calories of Pumpkin Pie spice, (0.13 tbsp)