Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 160.8
Total Fat 6.4 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 37.5 mg
Sodium 327.4 mg
Potassium 10.4 mg
Total Carbohydrate 8.3 g
Dietary Fiber 2.3 g
Sugars 2.3 g
Protein 15.5 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.5 %
Copper 0.2 %
Folate 0.2 %
Iron 12.1 %
Magnesium 0.2 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bariatric Quick & Easy Skillet Chili

View the full Bariatric Quick & Easy Skillet Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bariatric Quick & Easy Skillet Chili

108 calories of Beef, Ground Round, crumbles, cooked, pan-browned, 85% lean meat / 15% fat,, (1.50 oz)

46 calories of SPARTANŽ Kidney Beans, Dark Red, 15.5 oz(439g) can, 1/2 c(130g) =1 serving, (54.88 gram(s))

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

0 calories of Pepper, black, (0.06 tsp)

0 calories of Chili powder, (0.03 tsp)

0 calories of MORTONŽ Coarse Kosher Salt, (0.06 tsp)


Nutrition & Calorie Comments  

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