Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 160.8 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 37.5 mg |
Sodium | 327.4 mg |
Potassium | 10.4 mg |
Total Carbohydrate | 8.3 g |
Dietary Fiber | 2.3 g |
Sugars | 2.3 g |
Protein | 15.5 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.5 % |
Copper | 0.2 % |
Folate | 0.2 % |
Iron | 12.1 % |
Magnesium | 0.2 % |
Manganese | 0.8 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.2 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bariatric Quick & Easy Skillet Chili
View the full Bariatric Quick & Easy Skillet Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bariatric Quick & Easy Skillet Chili
108 calories of Beef, Ground Round, crumbles, cooked, pan-browned, 85% lean meat / 15% fat,, (1.50 oz)
46 calories of SPARTANŽ Kidney Beans, Dark Red, 15.5 oz(439g) can, 1/2 c(130g) =1 serving, (54.88 gram(s))
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Chili powder, (0.03 tsp)
0 calories of MORTONŽ Coarse Kosher Salt, (0.06 tsp)
Calories per serving of Bariatric Quick & Easy Skillet Chili
108 calories of Beef, Ground Round, crumbles, cooked, pan-browned, 85% lean meat / 15% fat,, (1.50 oz)
46 calories of SPARTANŽ Kidney Beans, Dark Red, 15.5 oz(439g) can, 1/2 c(130g) =1 serving, (54.88 gram(s))
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Chili powder, (0.03 tsp)
0 calories of MORTONŽ Coarse Kosher Salt, (0.06 tsp)
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