Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 168.3
Total Fat 8.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.0 g
Cholesterol 61.9 mg
Sodium 398.2 mg
Potassium 26.2 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 22.7 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.8 %
Copper 0.5 %
Folate 0.7 %
Iron 5.6 %
Magnesium 0.5 %
Manganese 2.0 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herbed Chicken

View the full Herbed Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herbed Chicken

113 calories of Spartan Boneless Skinless Chicken Breast with Ribmeat, (4.50 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

20 calories of Kroger ChurnGold Margarine, (0.25 tbsp)

2 calories of Lemon Juice, (0.03 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.25 cloves)

1 calories of Oregano, ground, (0.04 tbsp)

0 calories of Thyme, ground, (0.04 tsp)

0 calories of Basil, (0.19 tbsp)

0 calories of French's Worcestershire Sauce - 1 tsp, (0.19 serving)


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