Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 530.3
Total Fat 16.0 g
Saturated Fat 4.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 0.7 g
Cholesterol 56.1 mg
Sodium 399.7 mg
Potassium 181.2 mg
Total Carbohydrate 70.4 g
Dietary Fiber 5.9 g
Sugars 12.1 g
Protein 26.1 g
Vitamin A 52.2 %
Vitamin B-12 0.6 %
Vitamin B-6 8.4 %
Vitamin C 148.7 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 11.6 %
Copper 2.1 %
Folate 52.8 %
Iron 28.7 %
Magnesium 3.1 %
Manganese 8.9 %
Niacin 22.0 %
Pantothenic Acid 1.5 %
Phosphorus 5.7 %
Riboflavin 18.0 %
Selenium 2.5 %
Thiamin 43.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rigatoni with Ground Turkey and Vegetables


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rigatoni with Ground Turkey and Vegetables

280 calories of Roundy's rigatoni, (1 cup)

154 calories of Carolina Ground Turkey, (2.67 oz)

41 calories of Diane's Garden sliced stewed tomatoes, (0.58 cup)

20 calories of Westcott vegetable oil, (0.17 tbsp)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

12 calories of Mozzarella Cheese, part skim milk, (0.17 oz)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Garlic, (0.17 clove)

1 calories of Fennel seed, (0.08 tsp)


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