Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 305.2 | Total Fat | 14.0 g |
---|---|
Saturated Fat | 9.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 38.0 mg |
Sodium | 134.8 mg |
Potassium | 87.6 mg |
Total Carbohydrate | 41.2 g |
Dietary Fiber | 2.3 g |
Sugars | 23.0 g |
Protein | 4.6 g |
Vitamin A | 5.3 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 0.0 % |
Vitamin D | 1.9 % |
Vitamin E | 1.6 % |
Calcium | 2.1 % |
Copper | 5.8 % |
Folate | 7.0 % |
Iron | 8.3 % |
Magnesium | 7.9 % |
Manganese | 43.2 % |
Niacin | 3.5 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 10.5 % |
Riboflavin | 5.6 % |
Selenium | 6.5 % |
Thiamin | 13.2 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate oatmeal cookie bars
View the full Chocolate oatmeal cookie bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate oatmeal cookie bars
77 calories of candy melts, premium light cocoa pine berry, (0.50 oz)
65 calories of Butter, salted, (0.04 cup)
53 calories of Granulated Sugar, (0.07 cup)
32 calories of Flour, white, (0.07 cup)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Rice Dream Original rice milk, (0.01 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Chocolate oatmeal cookie bars
77 calories of candy melts, premium light cocoa pine berry, (0.50 oz)
65 calories of Butter, salted, (0.04 cup)
53 calories of Granulated Sugar, (0.07 cup)
32 calories of Flour, white, (0.07 cup)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Rice Dream Original rice milk, (0.01 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)