Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 158.5
Total Fat 4.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 29.1 mg
Sodium 336.6 mg
Potassium 47.7 mg
Total Carbohydrate 27.9 g
Dietary Fiber 0.5 g
Sugars 8.3 g
Protein 3.4 g
Vitamin A 1.6 %
Vitamin B-12 1.1 %
Vitamin B-6 1.5 %
Vitamin C 2.0 %
Vitamin D 1.7 %
Vitamin E 0.4 %
Calcium 2.4 %
Copper 0.7 %
Folate 3.3 %
Iron 1.1 %
Magnesium 1.3 %
Manganese 0.6 %
Niacin 1.3 %
Pantothenic Acid 1.3 %
Phosphorus 2.5 %
Riboflavin 2.8 %
Selenium 3.0 %
Thiamin 0.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamed Corn Bread

View the full Creamed Corn Bread Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamed Corn Bread

120 calories of JIffy Corn Muffin Mix, (0.80 serving)

13 calories of Corn, sweet yellow, canned, cream style, (0.07 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)

4 calories of Honey, (0.07 tbsp)

4 calories of Stonyfield Farm Lowfat Plain Yogurt, (0.03 cup)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)


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