Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 162.9 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 73.1 mg |
Sodium | 307.8 mg |
Potassium | 48.3 mg |
Total Carbohydrate | 2.5 g |
Dietary Fiber | 0.5 g |
Sugars | 0.5 g |
Protein | 13.5 g |
Vitamin A | 5.0 % | Vitamin B-12 | 12.9 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 18.2 % |
Vitamin D | 0.0 % |
Vitamin E | 9.1 % |
Calcium | 14.8 % |
Copper | 1.0 % |
Folate | 4.8 % |
Iron | 7.1 % |
Magnesium | 0.9 % |
Manganese | 3.4 % |
Niacin | 1.5 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 1.8 % |
Riboflavin | 3.0 % |
Selenium | 5.3 % |
Thiamin | 1.3 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Burgers
View the full Salmon Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Burgers
112 calories of sockeye salmon - cloverleaf wild red pacific 418g can, (69.67 gram(s))
26 calories of whole wheat bread - Homemade , (0.17 serving)
12 calories of Egg - Omega 3, (0.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Thyme, ground, (0.17 tsp)
1 calories of Lemon Juice, (0.08 fl oz)
0 calories of Pepper, black, (0.08 tsp)
Calories per serving of Salmon Burgers
112 calories of sockeye salmon - cloverleaf wild red pacific 418g can, (69.67 gram(s))
26 calories of whole wheat bread - Homemade , (0.17 serving)
12 calories of Egg - Omega 3, (0.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Thyme, ground, (0.17 tsp)
1 calories of Lemon Juice, (0.08 fl oz)
0 calories of Pepper, black, (0.08 tsp)