Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 282.3
Total Fat 6.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 4.2 mg
Potassium 86.4 mg
Total Carbohydrate 39.6 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 14.5 g
Vitamin A 5.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 11.7 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 0.9 %
Copper 1.8 %
Folate 1.4 %
Iron 1.4 %
Magnesium 1.3 %
Manganese 5.1 %
Niacin 1.1 %
Pantothenic Acid 1.0 %
Phosphorus 1.3 %
Riboflavin 1.1 %
Selenium 0.8 %
Thiamin 1.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herbed White Beans

View the full Herbed White Beans Recipe & Instructions
Submitted by: TEXAS_TOAD
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herbed White Beans

210 calories of Cannellini beans, (7.50 oz)

60 calories of Olive Oil, (0.50 tbsp)

6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))

4 calories of Garlic, (1 cloves)

1 calories of Balsamic Vinegar, (0.17 tbsp)

0 calories of Basil, (0.50 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.