Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 400.8
Total Fat 21.8 g
Saturated Fat 11.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.7 g
Cholesterol 51.7 mg
Sodium 786.6 mg
Potassium 382.1 mg
Total Carbohydrate 38.7 g
Dietary Fiber 6.5 g
Sugars 1.0 g
Protein 15.4 g
Vitamin A 155.6 %
Vitamin B-12 5.3 %
Vitamin B-6 9.2 %
Vitamin C 64.7 %
Vitamin D 0.8 %
Vitamin E 3.7 %
Calcium 31.0 %
Copper 3.6 %
Folate 14.4 %
Iron 16.6 %
Magnesium 6.7 %
Manganese 8.1 %
Niacin 4.2 %
Pantothenic Acid 6.1 %
Phosphorus 21.6 %
Riboflavin 13.0 %
Selenium 8.2 %
Thiamin 4.5 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Pizza Wrap

View the full Veggie Pizza Wrap Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Pizza Wrap

180 calories of *Manny's Flour Tortillas, Burrito Size, (1 serving)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

68 calories of Cream Cheese, (2 tbsp, whipped)

15 calories of Baby Carrots, raw, (3 large)

7 calories of Cauliflower, raw, (2 floweret)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Red Ripe Tomatoes, (0.25 plum tomato)

0 calories of Radishes, (1 small)


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