Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 280.2 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 28.9 mg |
Sodium | 1,235.1 mg |
Potassium | 235.7 mg |
Total Carbohydrate | 41.9 g |
Dietary Fiber | 1.6 g |
Sugars | 6.3 g |
Protein | 18.8 g |
Vitamin A | 2.7 % | Vitamin B-12 | 3.8 % |
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Vitamin B-6 | 13.2 % |
Vitamin C | 3.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.0 % |
Copper | 1.0 % |
Folate | 0.6 % |
Iron | 12.3 % |
Magnesium | 3.6 % |
Manganese | 0.4 % |
Niacin | 26.5 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 10.5 % |
Riboflavin | 3.6 % |
Selenium | 12.4 % |
Thiamin | 2.5 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steph2003's Chicken & Dumplings
View the full Steph2003's Chicken & Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steph2003's Chicken & Dumplings
195 calories of Pillsbury Country Biscuits (red pack of 10) 3 per serving, (1.30 serving)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
20 calories of Healthy Request Cream of Chicken 98% Fat Free, (0.25 serving)
9 calories of Swanson Natural Goodness Chicken Broth, (0.60 cup)
4 calories of Milk, nonfat, (0.05 cup)
Calories per serving of Steph2003's Chicken & Dumplings
195 calories of Pillsbury Country Biscuits (red pack of 10) 3 per serving, (1.30 serving)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
20 calories of Healthy Request Cream of Chicken 98% Fat Free, (0.25 serving)
9 calories of Swanson Natural Goodness Chicken Broth, (0.60 cup)
4 calories of Milk, nonfat, (0.05 cup)
Calories in Similar Recipes
- I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories....