Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 280.2
Total Fat 3.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 28.9 mg
Sodium 1,235.1 mg
Potassium 235.7 mg
Total Carbohydrate 41.9 g
Dietary Fiber 1.6 g
Sugars 6.3 g
Protein 18.8 g
Vitamin A 2.7 %
Vitamin B-12 3.8 %
Vitamin B-6 13.2 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.0 %
Copper 1.0 %
Folate 0.6 %
Iron 12.3 %
Magnesium 3.6 %
Manganese 0.4 %
Niacin 26.5 %
Pantothenic Acid 4.3 %
Phosphorus 10.5 %
Riboflavin 3.6 %
Selenium 12.4 %
Thiamin 2.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steph2003's Chicken & Dumplings

View the full Steph2003's Chicken & Dumplings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steph2003's Chicken & Dumplings

195 calories of Pillsbury Country Biscuits (red pack of 10) 3 per serving, (1.30 serving)

57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)

20 calories of Healthy Request Cream of Chicken 98% Fat Free, (0.25 serving)

9 calories of Swanson Natural Goodness Chicken Broth, (0.60 cup)

4 calories of Milk, nonfat, (0.05 cup)


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