Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 140.3 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 104.1 mg |
Sodium | 467.7 mg |
Potassium | 47.3 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 0.2 g |
Sugars | 0.1 g |
Protein | 18.6 g |
Vitamin A | 4.5 % | Vitamin B-12 | 4.1 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 6.7 % |
Vitamin D | 2.5 % |
Vitamin E | 1.2 % |
Calcium | 9.5 % |
Copper | 0.8 % |
Folate | 2.8 % |
Iron | 6.9 % |
Magnesium | 1.6 % |
Manganese | 2.6 % |
Niacin | 0.3 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 8.1 % |
Riboflavin | 7.2 % |
Selenium | 9.3 % |
Thiamin | 1.2 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasty Salmon Muffins
View the full Tasty Salmon Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasty Salmon Muffins
74 calories of Salmon Burgers, Wild Alaskan Salmon, Trader Joe's, (0.67 serving)
38 calories of Cheddar Cheese, (0.33 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Green Peppers (bell peppers), (0.33 tbsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Poultry seasoning, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Tasty Salmon Muffins
74 calories of Salmon Burgers, Wild Alaskan Salmon, Trader Joe's, (0.67 serving)
38 calories of Cheddar Cheese, (0.33 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Green Peppers (bell peppers), (0.33 tbsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Poultry seasoning, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Nutrition & Calorie Comments