Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 66.6 mg |
| Sodium | 238.5 mg |
| Potassium | 41.8 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.6 g |
| Protein | 20.6 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 4.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 3.5 % |
| Calcium | 7.2 % |
| Copper | 0.8 % |
| Folate | 1.3 % |
| Iron | 0.3 % |
| Magnesium | 0.7 % |
| Manganese | 1.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Picante Chicken
View the full Picante Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Picante Chicken
83 calories of Tyson chicken breast tenderloin, (3.33 oz)
32 calories of Mexican style shredded cheese, (0.08 cup)
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Sauce, Pace Picante Sauce, (0.83 serving)
Calories per serving of Picante Chicken
83 calories of Tyson chicken breast tenderloin, (3.33 oz)
32 calories of Mexican style shredded cheese, (0.08 cup)
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Sauce, Pace Picante Sauce, (0.83 serving)