Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.6 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 732.7 mg |
| Potassium | 26.8 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.8 g |
| Protein | 17.2 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 22.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Elysa's Breakfast Bread
View the full Elysa's Breakfast Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Elysa's Breakfast Bread
130 calories of Rhodes Frozen White Bread, (1 serving)
56 calories of Melissa's Soy Shreds- Cheddar Flavor, (0.89 oz)
47 calories of Gimme Lean Sausage Style, (1.56 oz)
8 calories of All Whites 100% Egg Whites, (0.07 cup)
Calories per serving of Elysa's Breakfast Bread
130 calories of Rhodes Frozen White Bread, (1 serving)
56 calories of Melissa's Soy Shreds- Cheddar Flavor, (0.89 oz)
47 calories of Gimme Lean Sausage Style, (1.56 oz)
8 calories of All Whites 100% Egg Whites, (0.07 cup)