Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 253.1
Total Fat 14.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 30.9 mg
Potassium 20.7 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.1 g
Sugars 4.4 g
Protein 23.2 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 18.0 %
Copper 0.4 %
Folate 0.5 %
Iron 26.8 %
Magnesium 0.4 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.5 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tofu ricotta

View the full tofu ricotta Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tofu ricotta

231 calories of sunrise extra firm tofu, (1.78 serving)

18 calories of Agave Nectar Stick, (0.89 stick)

4 calories of Lemon juice, (1.33 tbsp)


No nutrition or calorie comments found.