Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.3 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 41.8 mg |
| Sodium | 1,000.6 mg |
| Potassium | 165.3 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 3.8 g |
| Sugars | 5.0 g |
| Protein | 18.9 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 27.5 % |
| Copper | 1.7 % |
| Folate | 1.8 % |
| Iron | 3.1 % |
| Magnesium | 3.9 % |
| Manganese | 2.2 % |
| Niacin | 24.6 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 9.0 % |
| Riboflavin | 3.2 % |
| Selenium | 11.0 % |
| Thiamin | 2.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Enchilada
View the full Creamy Chicken Enchilada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Enchilada
98 calories of MISSION 96% fat tortilla heart healthy= 1 tortilla, (0.75 serving)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
32 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.23 cup)
25 calories of Lucerne Fat Free Sour Cream, (2 tbsp)
8 calories of La Victoria Salsa Picante, Mild, (2 tbsp)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
2 calories of Chili powder, (0.25 tsp)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
Calories per serving of Creamy Chicken Enchilada
98 calories of MISSION 96% fat tortilla heart healthy= 1 tortilla, (0.75 serving)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
32 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.23 cup)
25 calories of Lucerne Fat Free Sour Cream, (2 tbsp)
8 calories of La Victoria Salsa Picante, Mild, (2 tbsp)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
2 calories of Chili powder, (0.25 tsp)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))